What does 'making it to the other side' mean anyway? How about feeling free to frolic like fawns on a beautiful summer day? To me, it means getting to a place along my healing path where I'm symptom free enough to live a whole fully functioning life. IRead more →
How could pearls have anything to do with trauma? There's nothing positive in that, right? But, I have received gifts in the complex wake of my trauma and ensuing healing work. I'm sure you trauma survivors out there have an idea of what I mean, especially if youRead more →
Do you struggle to learn how to stay consistently calm? I do! In those moments when I can be aware enough to reach my center and consciously connect to myself, I do experience peace. Yes, It's possible! I didn't used to believe this. Years ago, connecting toRead more →
From Darkness into Light From Torment into Peace From coming apart at the Seams to Streams of Whole Flowing Light I ride the River of Pain and Release to Peace To Freedom from Fright To the Pure Light The Dark Horse under the Blanket of the Void StandsRead more →
It blows my mind that I need to MANAGE my trauma effects EVERY DAY OF MY LIFE. Has it gotten easier? Are my management techniques or is my coping tool box helping me manage more efficiently? Yes, definitely! At what cost though? I've been working with my peaksRead more →
